For Malayalis working in the GCC
A dark neck and armpits, pimples, dark circles under your eyes. Watch this before you apply for the GCC Mallu Skin Reset.
₹30,000 + GST · 12 weeks · Free doctor, nutritionist and physio consultations
Real clients · real results
Voice notes sent to Hashim on WhatsApp. Tap play to hear each one in Malayalam, with the English underneath.
Since I started, my skin has changed so much. People tell me my face has a glow. The inflammation is going down too. I had terrible acidity and gas.
ResultsSkin glow · Gut fixed · Fat loss · Very convenient · Long term acceptable
Javed
106 kg → 83 kg
in 3 months
Ali
104 kg → 88 kg
in 100 days
Here in the UAE, eating healthy is really hard. I was 124.65 kg. Now I'm 117. About 7 kg down.
Results7 kg fat loss · Sustainable diet · Tasty food
No gas, no heartburn, no bloating.
ResultsNo sugar cravings · No bloating · No heartburn
Why it happens
These aren't six separate problems. They come from the same two places: your hormones and your gut. Fix those, and your skin follows.
What you eat
What it does
Hormones
They keep your insulin spiking all day.
Gut
They wreck your gut.
After gaining weight
Sleep and the rest of your lifestyle get set up alongside.
Life out here
Five things cause most of the problems for people in the GCC. Here's what your plan does about each.
Problem: Mess food, full of oil
Your plan: Add boiled eggs and whey protein
Problem: Outside food, and nobody tells you how to eat well there
Your plan: Pick the grilled items, check the cooking fat, take the better option
Problem: Busy, no time. Always rushing and travelling, not even 20 minutes to work out
Your plan: Cook just once or twice a week, with outside food planned in
Problem: No clear plan. Do this, do that, and no idea what actually works
Your plan: A plan built around you. Three meals a day or two, your choice
Problem: Night shifts and split duty
Your plan: We work out how to schedule around them with you
“It won't work, I'm too lazy.”“I've tried so many times and failed.”
Hashim's diet works differently. It's built around you: three meals a day or two, your choice, made from foods like chicken, eggs and fish. If you smoke or drink, you don't have to quit overnight. We support you step by step.
The program
First week
Weeks 1–4
Proper workouts and proper food. We look at what's possible for you and design the plan around it.
Months 2–3
This is when the results come. You can book a call with your trainer when you need one.
Every day, all 12 weeks
Every line is a day. Every tall line is a progress call, every 10–15 days.
Extreme cases
Your free doctor consultation comes first. If you have a condition that won't shift, our doctors stay with you and support you.
Apply
It's for Malayalis in the GCC whose skin went dark after they gained weight. This isn't for you if you can't commit to changing what you eat.
GCC Mallu Skin Reset · 12 weeks
₹30,000 + GST
Under ₹360 a day before GST
Free consultationsDoctor · Nutritionist · Physio
Fill in your details
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We call you within 24 hours
You don't need one. You can work out with your bodyweight wherever you are, and if there's a park near you, we design workouts for there. Whatever your situation, we set it up.
With mess food we add things like boiled eggs and whey. With outside food we show you which grilled items to pick and how to check the cooking fat. If you want to cook, once or twice a week is enough.
Your meals, workouts and sleep get scheduled around the shift you're on.
The first four weeks build your baseline. The results come in months two and three.
The GCC Mallu Skin Reset runs for 12 weeks minimum and costs ₹30,000 + GST. That's under ₹360 a day before GST.
Keep taking what your doctor prescribed. You get a free consultation with our doctor at the start, so bring it up there.